Convincing Cycle of Thought

Stop trying to convince yourself when  you speak about change; change that you know will bring peace and a better outcome.

Be aware of what  you speak that may come off negative as it can hinder your progression and  this can become habitual. If you are thinking that hard into it, then your self-esteem and much more is in the way.

When you remove these negative tendencies there is no need to speak as if you need to convince yourself. You already have the answer.

Now apply it.

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